Kurt Bell

A life of courage, joy and independence.

How I overcame anxiety – Healthy Living – LylesBrother

I suffered from anxiety and depression most of my adult life. Though my words should never substitute for the advice of a good doctor, here’s a video where I explain … Continue reading

September 1, 2013 · Leave a comment

MyFitnessPal – Healthy Living – LylesBrother

The MyFitnessPal app is available in the iTunes store. Learn more about this application at the following URL: http://www.myfitnesspal.com/ Welcome to the LylesBrother blog. My name is Kurt Bell and … Continue reading

August 12, 2013 · Leave a comment

Kurt Bell’s Daily Menu

Your good philosophy depends upon your body which relies upon your health which rests upon the choices you make as to what food and drink you ingest. Devote some time … Continue reading

July 3, 2013 · 2 Comments

A key to happiness – Healthy Living – LylesBrother

Here’s a link to the book MULLY recommends: http://www.amazon.com/Low-Blood-Sugar-Handbook-Suffer/dp/0916503046 Here’s a link to my personal daily menu: http://sonsofgrizzly.com/blog/view/1670/kurts-imperfect-menu And here’s a link to MULLY’s YouTube channel: https://www.youtube.com/user/WarmothStrat —- Welcome to … Continue reading

June 3, 2013 · Leave a comment